Ingredients
1 tbsp olive oil
1/2 yellow onion, diced
1 carrot, diced
2 ribs celery, diced
2 garlic cloves, minced
1 15.5 oz can chickpeas, drained and rinsed
1 15.5 oz can white beans, drained and rinsed
1 15.5 oz can kidney beans, drained and rinsed
1 28 oz can crushed tomatoes
2 cups kale, ribs removed
5 cups low sodium chicken stock
1 tbsp fresh rosemary
Salt and pepper
1 tbsp balsamic vinegar
Parmesan cheese
Directions
- In a large pot, heat olive oil over medium heat and add the onion, carrot, and celery.
- Saute for about 5 minutes until the onions are translucent. Add minced garlic and saute for about 1 minute. Add all the beans, crushed tomatoes, kale, chicken stock, and rosemary. Stir and bring to a boil and then simmer for 25 minutes.
- Transfer soup to a blender and puree to desired consistency. Be careful, it's hot!
- If the pureed soup is too thick, add 1/2 cup chicken stock. Stir in balsamic vinegar. Serve with Parmesan cheese.
You can find the original recipe here.
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